"Girl Power" Empowerment Program

Empowering (Young) Women Thru Motion

Spring “Girl Power”
Empowerment PROGRAM

This program is fun for girls 8-12!
10 Weeks for only $100

Designed for girls grades 3-8 to learn about gratitude, courage, confidence and setting goals while experiencing different ways to move

Fitness Training Program

Saturdays from April 9th thru June 11th 8am–9:30 am
Studios and Parks in the Mahwah Area
Our Goal: To expose the girls to different ways to move their bodies
yoga, barre, boot camp, hiking, tai chi, kickboxing and more…


Empowering (Young) Women Thru Motion

is a life changing 501(c)3 not for profit organization